articles
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The story between Baiyun and me
In the winter of 2020, after three connecting flights and a crowded train ride, my friends and I finally arrived at the Chengdu Research Base of Giant Panda Breeding in Dujiangyan, Sichuan, China, all the way from San Diego, USA. As I locked eyes with the panda named Baiyun, time seemed to stand still. In
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Unexpected! In the competition of depression-fighting exercises, running didn’t make it to the top. The first place goes to this surprising activity!
Explore the importance of animal protection and how it impacts our community. Learn about advocacy and ways to get involved.
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What exercise is most effective in combating depression?
In this rapidly changing world, each of us is racing against time and battling various pressures in life. On this long road, we sometimes feel powerless and even trapped by depressive emotions. How is exercise mentioned as a solution to combat anxiety and depression? Exercise, this seemingly ordinary yet magical power, can awaken the vitality
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A mental illness with consequences even more severe than depression is currently affecting millions of high-achieving students in China
Article Resource in Chinese: Link The top scholar at Peking University survived a suicide attempt. People were shocked and couldn’t believe it. After all, he had impressive academic achievements and a promising future. But nobody could see the turmoil within him. He felt like he was on a fragmented island, not knowing what he was
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Why do children from open-minded, happy families also develop mental health issues? The answer is heartbreaking
Article Resource in Chinese: Link Many people believe that children with psychological issues must have problems with their upbringing. They think it’s because the parents are too strict, the family isn’t complete, or there’s too much academic pressure. In our family, everything seems normal and warm, so teenage depression feels distant. But reality isn’t always
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About Mental Health
Article Resource for Chinese: Link What is Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
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How Schools in California Can Make Mental Health Care More Accessible to Their Students
Samantha Chong According to the Kaiser Family Foundation, an independent source for health policy research, in 2021, 9.3% of children from the ages of 3-17 in California received mental health care. Access to mental health care remains an issue in California; this issue exists for several reasons, such as limited knowledge of mental health and
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Bamboo Club Donation to Alpha Project
By Henry Leng One day in June, I was walking down the street in San Diego. I saw many homeless people sleeping in rags. Some of them didn’t even have blankets on. I was immediately concerned about their conditions. As a high school students, I realized what I could do was quite limited. To help
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“Da Mao” and “Er Shun” have to go home early!
Article Source: Link Two giant pandas on Sunday landed on their homeland in southwest China after prematurely finishing their stay at a Canadian zoo, as the COVID-19 pandemic disrupted their bamboo supply. “Da Mao” and “Er Shun,” whose chartered flight arrived in Chengdu, capital of Sichuan Province, early Sunday morning, have been sent to Chongqing
