health
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Unexpected! In the competition of depression-fighting exercises, running didn’t make it to the top. The first place goes to this surprising activity!
Explore the importance of animal protection and how it impacts our community. Learn about advocacy and ways to get involved.
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What exercise is most effective in combating depression?
In this rapidly changing world, each of us is racing against time and battling various pressures in life. On this long road, we sometimes feel powerless and even trapped by depressive emotions. How is exercise mentioned as a solution to combat anxiety and depression? Exercise, this seemingly ordinary yet magical power, can awaken the vitality
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Annual Pickleball Tournament for Fundraising
Bamboo Club invites you to join in their first annual pickleball tournament on January 13, 2024, from 10am to noon. This fundraising event is dedicated to raising mental health awareness in marginalized communities. This tournament is open to students and their families. Sign up soon as space is limited. For more information, contact roseyang2015@gmail.com or
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Meeting Olympic Gold Medalist and Mayor of Mission Viejo, Brian Goodell
10/29/2023 Olympic Gold Medalist and Mayor of Mission Viejo, Brian Goodell, gave us, the Bamboo Club, an opportunity to promote the ideals of our club and also provided us with a chance to showcase our latest project, “Thought of Mental Health.” Both Max and Brian share the bond of being swimmers and strongly believe that
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A mental illness with consequences even more severe than depression is currently affecting millions of high-achieving students in China
Article Resource in Chinese: Link The top scholar at Peking University survived a suicide attempt. People were shocked and couldn’t believe it. After all, he had impressive academic achievements and a promising future. But nobody could see the turmoil within him. He felt like he was on a fragmented island, not knowing what he was
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Why do children from open-minded, happy families also develop mental health issues? The answer is heartbreaking
Article Resource in Chinese: Link Many people believe that children with psychological issues must have problems with their upbringing. They think it’s because the parents are too strict, the family isn’t complete, or there’s too much academic pressure. In our family, everything seems normal and warm, so teenage depression feels distant. But reality isn’t always
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Start of “Thought of Mental Health” Magzine
10/18/2023 As we transitioned into the post-pandemic era of 2022，our focus shifted towards mental health. It was a process that involved awareness, action, fundraising, rallying support, collecting artwork, creating PDFs, finding printing solutions, logistics, seeking distribution channels, etc. This journey spanned over six months. Finally, we succeeded in gathering more than 30 art pieces from
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About Mental Health
Article Resource for Chinese: Link What is Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
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How Schools in California Can Make Mental Health Care More Accessible to Their Students
Samantha Chong According to the Kaiser Family Foundation, an independent source for health policy research, in 2021, 9.3% of children from the ages of 3-17 in California received mental health care. Access to mental health care remains an issue in California; this issue exists for several reasons, such as limited knowledge of mental health and
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Happy Pickleball Party Fundraiser for publishing a series of magazine to support Mental Health
8/12/2023 “Happiness is the absence of the striving for happiness”. ~ Chuang-Tzu We organized Happy Pickleball Party Fundraiser for publishing a series of magazine to support Mental Health. A Little History – Flashback to 1965, when a group of friends in Washington State returned home from a round of golf to, you guessed it, their